Blog | Sana Psychiatry

Apr 122 min read

Understanding the Long-Term Impact of Childhood Trauma on Mental Health

Childhood is meant to be a time of wonder and innocence, filled with joy, laughter, and carefree days. Sadly, for many individuals,...

Jan 82 min read

SANA Psychiatry now Accepting Some Insurances!

SANA Psychiatry is happy to announce that we will currently be accepting some insurances as of January 1st, 2024. We will be able to...

Nov 22, 20233 min read

The Mind-Gut Connection: Understanding How Anxiety Affects Your Stomach

Do you ever notice that your stomach churns or feels uneasy when you're feeling anxious? Well, you're not alone. The mind and the gut are...

Nov 16, 20232 min read

A Mental Health Survival Guide for the Holidays: Nurturing Your Well-Being

The holiday season can be a beautiful time filled with joy and connection. However, it can also pose unique challenges to our mental...

Nov 13, 20232 min read

Shedding Light on Seasonal Affective Disorder (SAD)

Once the leaves start to fall and the days get shorter, many of us experience a sense of melancholy or sadness. However, for some people,...

Nov 9, 20233 min read

Navigating the Maze of Treatment-Resistant Depression

In my blog, I strive to provide understanding, support, and practical advice for those who are navigating the challenging terrain of...

Sep 12, 20231 min read

How Does Medication Help with Anxiety?

A question I see often is 'How is this pill supposed to make me feel better?'. It's a very valid question. A good starter article is this...

Jul 6, 20231 min read

When to Choose Psychiatric Medication

I think one of the top questions I receive as a psychiatrist is 'When should I start taking medication?' Alot of people will want to...

May 16, 20231 min read

Get to Know Me - Dr. Sindhura Saini, MD.

Hi! I am Dr. Sindhura Saini, MD, a board-certified psychiatrist practicing in the states of Missouri and Illinois, and physically based...