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SANA Psychiatry
Sindhura Saini
Nov 20, 20242 min read
Important Update: New Cash Rates and Insurance Tips for 2025
As we enter the new year, we want to provide updates to ensure you are fully informed about changes to our cash rates and how to navigate...
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Sindhura Saini
Nov 20, 20242 min read
Important Update for Our Patients: DEA Extends Telehealth Flexibility
On November 18, 2024 , the Drug Enforcement Administration (DEA) announced that the deadline for requiring in-person visits for certain...
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Sindhura Saini
Nov 20, 20242 min read
SANA Psychiatry now also accepting Carelon Insurance, to accept Anthem BCBS of Missouri in early 2025
At SANA Psychiatry, our mission is to provide compassionate, accessible, and high-quality mental health care to individuals and families...
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Sindhura Saini
Nov 1, 20243 min read
The Complex Relationship Between Sleep Disorders and Mental Health: A Deeper Look into the Unseen Impact
Sleep disorders do not just disrupt our nights; they can also trigger various mental health challenges. Conditions like sleep apnea,...
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Sindhura Saini
Oct 11, 20242 min read
How Do We Navigate the Unfamiliar Terrain of Grief and Loss?
Losing someone we love or experiencing a significant life change can be one of the most profound and challenging experiences we face as...
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Sindhura Saini
Oct 1, 20242 min read
Is it time to seek help? Recognizing when it's right to consult a psychiatrist
Image Source: Unsplash In the journey of life, we all face challenges that can sometimes overwhelm us. While some days might be full of...
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Sindhura Saini
Sep 26, 20242 min read
What Are the Distinctions Between a Psychiatrist, Psychologist, and Therapist, and How to Choose the Right One for Your Needs?
In the realm of mental health, the terms psychiatrist, psychologist, and therapist are often used interchangeably, leading to confusion...
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Sindhura Saini
Sep 24, 20242 min read
Exploring Mental Wellness: A Closer Look into Self-Care Spotlight Series in Psychiatry
In the realm of mental health, self-care serves as a beacon of hope for many seeking peace and tranquility amidst life's uncertainties....
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Sindhura Saini
Sep 24, 20242 min read
Embracing Humor in Mental Health: How Laughter Can Be A Benefit
In the realm of mental health, one often encounters a wide array of coping mechanisms, therapies, and treatments. However, amidst the...
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Sindhura Saini
Aug 15, 20242 min read
Important Update: In-Person Visit Requirement for Schedule II & III Medications
Dear Valued Patient, We are writing to inform you of an important upcoming change in how we can prescribe certain controlled medications,...
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Sindhura Saini
Jun 13, 20242 min read
Feeling Blue vs. Major Depressive Disorder: When Normal Feelings Cross the Line
Hey there, friend! Today, we're taking a closer look at an important topic that many of us encounter at some point in our lives - the...
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Sindhura Saini
May 29, 20243 min read
Navigating Out-of-Network Benefits for Your Psychiatric Visit: A Friendly Guide
Hello there! If you’re considering stepping into a therapist’s office or reaching out for psychiatric help (first of all, bravo for...
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Sana Psychiatry
May 20, 20244 min read
Understanding Bipolar Disorder: The Role of Psychiatric Interventions in Treatment
What is Bipolar Disorder? Bipolar Disorder is a mental health condition that causes extreme mood swings, shifting between highs and lows....
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Sindhura Saini
May 20, 20242 min read
Get Active, Boost Your Mood: Unleashing the Power of Exercise and Outdoor Adventures on Mental Health
Today, we're exploring a topic that's close to our hearts – the incredible impact of exercise and outdoor activities on mental...
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Sana Psychiatry
May 13, 20244 min read
Breaking Down the Stigma: How Effective Mental Health Solutions Can Change Lives
Understanding the Stigma Surrounding Mental Health The stigma around mental health can make people feel ashamed or afraid to seek help....
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Sindhura Saini
May 9, 20243 min read
Soaking Up the Sun... Responsibly: Seasons of Mania
Soaking Up the Sun... Responsibly: Navigating the Seasons of Mania Spring and summer - the seasons when the world comes out of...
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Sana Psychiatry
May 8, 20244 min read
The Role of Psychiatric Interventions in Managing Bipolar Disorder
Understanding Bipolar Disorder Bipolar disorder is a mental health condition that causes extreme mood swings, ranging from emotional...
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Sindhura Saini
May 6, 20243 min read
Navigating the Stormy Seas of Panic Attacks: A Compassionate Guide
Hey there, fellow navigators of the sometimes stormy seas of life! Today, we're charting a course through the turbulent waters of panic...
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Sindhura Saini
Apr 24, 20243 min read
Navigating the Roller Coaster of Postpartum Anxiety: A Helping Hand for New Moms
Congratulations! You've just brought a beautiful bundle of joy into the world. The journey of motherhood is a whirlwind of emotions, from...
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Sindhura Saini
Apr 16, 20242 min read
Unraveling the Complexity of Obsessive-Compulsive Disorder (OCD): Understanding its Presentation
Obsessive-Compulsive Disorder (OCD) affects millions of individuals worldwide, causing significant distress and disruption in their...
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